Donny Wilson

My name is Donny and I have been a NASM certified personal trainer for 2 years. I believe that it takes hard work to obtain the health benefits many are looking for, and with the right plan and dedication, ANYONE can achieve their goals. I have worked with clients of many ages, genders, and fitness levels, and I’ve seen results in all of them. KMRP is an acronym of what I think are the key elements for paving a way to achieve your goals. The mind and body are equally important, and the purpose of KMRP is to hone the skills of each to achieve a healthy and satisfying life on this Earth. We’ve been blessed with a unique opportunity to exist, we should make the most of it, both mentally and physically! KNOWLEDGE: “The biggest travesty of existence is ignorance. You will never improve if you don’t know HOW to improve.” MOTIVATION: “Take a chance and test the waters, or you’ll always be the weakest version of yourself.” REPETITION: “Everyday it gets easier. But you have to do it every day, that’s the hard part.” PERSEVERANCE: “In the most important of moments, you’ll show the world who you really are.” The KMRP method worked for me. If you give it a chance, it will work for you too.