PUMP
Fitness Level:
ALL ABILITIES
Duration:
30-45 MINUTES
If you're looking to tone up, build muscle or burn fat, this Pure Fitness Pump class is a full body resistance class using weights will give you an all over, total body workout. As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly by.
STRENGTH & POWER
TONE
FULL BODY
HOW TO BOOK A CLASS
It's so easy to book a place on one of our Pump classes on the Pure Fitness App or on our website by simply selecting your chosen gym, viewing the class timetable and finding a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started -- all of our classes cater for all abilities, so you can work at your own pace.
TAKE THE FIRST STEP
All of our classes are designed to get you moving. We suggest dressing in breathable, non-restrictive clothing so that you’re comfortable. A towel and a reusable water bottle are also good to have to refresh and rehydrate during and after a workout.
