Yoga
- Fitness Level:
- All abilities
- Duration:
- 30 - 45 Minutes
Our yoga classes are full of disciplined physical postures, breathing exercises and relaxation designed to help you improve the mind body connection. Just a 30 minutes will help you increase flexibility and balance, reduce stress and improve your overall health.
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- WELLNESS
- MOBILITY
- FULL BODY
HOW TO BOOK A CLASS
It's so easy to book a place on one of our Yoga classes on the Pure Fitness App or on our website by simply selecting your chosen gym, viewing the class timetable and finding a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started -- all of our classes cater for all abilities, so you can work at your own pace.
TAKE THE FIRST STEP
All of our classes are designed to get you moving. We suggest dressing in breathable, non-restrictive clothing so that you’re comfortable. A towel and a reusable water bottle are also good to have to refresh and rehydrate during and after a workout.
