Renee Healy

My personal wellness journey has inspired my belief that fitness is a vital component to the overall health of mind, body, and soul. In 2019 I had reached a top weight of 260lbs, lived a completely sedentary lifestyle, and harbored an emotional and compulsive relationship with food. I never imagined that fitness could ever play any role in my life. After making the decision to just start where I was, I achieved my weight loss goal of 100lbs through consistency and hard work. The massive physical and lifestyle changes I underwent ultimately led me to pursue fitness as a career. As someone who was once so hopeless about my weight, I am passionate about helping other people on their fitness journey and showing them what they are actually capable of! My individualized programming is results driven with an emphasis on coaching techniques that will help you to adopt a sustainable healthy lifestyle. I would love to be a part of your wellness journey. Click on the link below to schedule your FREE consultation.